Investing in massage is an investment in your health.
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You can experience structural balance, freedom of movement, comfort and relaxation. Every session will be customized to align you to your optimum state of health.
Integrative massage: These sessions include a combination of swedish massage, deep tissue massage, hydrotherapy and many advanced massage techniques including myofascial release, positional release, polarity and proprioceptive neuromuscular fascilitation. If you have discomfort in an area of your body that you would like focused attention to or you would like to relax while supporting your overall health this is the massage for you.
Swedish massage: Relax into the rhythms of this smooth flowing session as your muscle tension is released and comfort restored. Swedish massage is great for circulation, reducing muscle tension, and has been shown to increase the immune system.
Polarity Therapy: Stressed accumulate daily and cause muscle tension, decreased immune response, and decreased energy levels. Polarity therapy sessions allow this accumulated levels of stress and tension to unwind allowing you to feel more connected to yourself and more awakened to the fullness of life. You remain fully clothed for polarity therapy sessions, and your practitioner will use gentle touch to connect significant points on your body. Through these connections your tension begins to melt away.
Reflexology:This session is focused "solely" on your feet. There are special points on your feet that when pressed support the balance and health of all of the organs and structure of your body. This is a very relaxing session. You remain fully clothed and this half hour session is easy to fit into your busy day.